Swedish saffron buns are a festive treat that brings the warmth and aroma of holiday traditions into the home. Infused with golden saffron and lightly spiced with cardamom, these soft, pillowy buns are braided into delicate S-shapes and topped with sweet raisins, making them as visually charming as they are flavorful. Traditionally enjoyed during the Christmas season, they capture the spirit of Scandinavian celebrations, where the combination of fragrant spices and tender baked dough evokes cozy, joyful moments shared with family and friends.

Beyond their seasonal charm, these buns provide a thoughtful balance of nutrients. Greek yogurt and eggs add protein and contribute to a tender, moist crumb, while milk offers calcium and B-vitamins. Saffron and cardamom lend antioxidant and anti-inflammatory properties, and the use of psyllium husk adds fiber to support digestion. Lightly sweetened with honey and sugar, these buns deliver festive indulgence with a subtle nutritional boost, making them a comforting yet mindful holiday treat.

Ingredients

Dough

• 1 cup milk, warm
• 1/2 tsp ground saffron
• 1 tbsp honey
• 2 tsp yeast
• 3.5 cups gluten-free all purpose flour
• 1 tsp psyllium husk
• 1/2 tsp salt
• 1/2 tsp cardamom
• 1/3 cup sugar
• 1/3 cup butter, softened
• 1/3 cup Greek yogurt
• 2 eggs

Topping

• 28 raisins
• 1 egg, beaten

Instructions

1. Mix together the milk, saffron, honey and yeast. Let it sit for 10 minutes.
2. Add in the remaining dough ingredients. Knead, cover, and let it rise for 2 hours.
3. Divide the dough into 14 pieces. Roll each piece into a 12″ long strand.
4. Roll each strand into an S-shape.
5. Cover and let the buns rise for another hour.
6. Place 2 raisins & brush the egg wash on each bun.
7. Bake for 10-12 minutes at 400.